What the Heck is a Green Monster? - More on this green drink (adored by...
A “Green Monster” drink, is a blended smoothie made with a combination of fruit, vegetables and leafy greens. This drink, more commonly known as a green smoothie, is embraced by thousands of health...
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Quinoa Recipes with Vegetables - Healthy meal ideas for the vegetarian in...
Heavier foods, including steak and hamburgers, require more of your body’s energy to digest. This ultimately limits the amount of time your body spends on its rejuvenation work. Consider celebrating a...
View Article(Thankfully) There’s More To Cleansing Than Drinking “Just Juice” - A sanity...
Despite what the equal parts hungry and exhausted officemate sitting next to you on her three day juice fast might tell you – there are MANY forms of “cleansing”. Cleansing after all, is really just a...
View ArticleNew To Kale? Try These Easy Recipes - Cooked, raw, sautéed or...
Kale is a nutritional superstar and a health beauty favorite in our quest for radiant skin. It is full of antioxidant and anti-inflammatory benefits that help your body to stay vibrant and youthful....
View ArticleHow To Make Vegetable Juices Taste Good - Hint: skip the cabbage juice
Cleansing divas love to drink vegetable juices. Freshly pressed, raw vegetable juices are packed with nutrition in an easy-to-digest form. These juices are also bursting with live enzymes. Enzymes in...
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Simple Grapefruit Green Smoothie - Creamy with a hint of tart
Some of my favorite breakfast foods during the fall and winter include grapefruits. I love to eat them peeled straight from the skin, sliced in a pretty fruit salad and occasionally tossed into a...
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No Bake Chocolate Nut Clusters - A delicious Halloween treat
As you beauties know, feel-good, naturally rejuvenating living is not about depriving yourself of your favorite foods. There’s a place in this way of living for a little decadence! When you make some...
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Coffee Smoothie with Protein - Jazz up your morning routine
Health beauties love smoothies for breakfast. They believe nutritious, easy-to-digest blended meals are a great way to extend your body’s overnight detoxification and slimming work. Learn more here....
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Healthy Vegetarian Pot Pie Recipe - Roasted veggies in a creamy white bean...
One of my husband’s favorite fall meals is a pot pie. In my feel-good interpretation of this classic comfort food, I use an abundance of veggies with a creamy white bean and rosemary puree (instead of...
View ArticleHow to make green lemonade (and enjoy it) - Who's in for younger looking skin?
Green based vegetable juices, or green “lemonades”, are actually the top juices embraced by cleansing divas for glowing skin, shiny hair and a happy body. If you are new to juicing and looking for a...
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